But I've found that food can be such a comfort. But it's only temporary and then ...I feel worse.
I've been hearing more and more about a new book by Lysa TerKeurst called
Made to Crave: Satisfying Your Deepest Desire with God, Not Food.
Check out this short video as Lysa introduces this book:
I've lost a few pounds since I began working all day with little children. But I know I need to get back to a consistent routine of exercise and portion control.
Instead of running to the refrigerator for comfort, I want to run to the Lord. Only He can provide that comfort I need.
How about you? Do you struggle in this area?
Hang in there. You are not alone. And I'll share my thoughts about Lysa's book after I use that gift certificate.
Blessings and love,