Did you know that the simple act of smiling actually helps to relax your body and can even lower your blood pressure? I'd say that's a good thing. The muscles we use to smile tend to lift our faces. At my age, I like that.
Getting totally drenched with your sister?
Cuddling a furry animal?
Getting a new haircut?
Playing with your big sister?
Riding a horse?
Holding something very special?
Playing dressup with your grandchild?
Welcoming your new baby sister?
Spending time with your grandchildren?
Spending time with your dad?
Training a new puppy named Harley?
This time in history is a very challenging time. And no matter who wins the Presidential election, there's still much work to be done. I guess with all the hand wringing and worrying going on, I wanted to ask you to take a moment and focus on something that makes you smile.
I invite you to go ahead and do it now and then add a comment telling me what makes you smile.