Aging gracefully ...is it possible? On this Fitness Friday I want to address something that we'll all have to deal with eventually ...getting older. You may only be in your 20's. Or maybe you're closer to 60. But whatever your age, you're older today than you were yesterday. Take a look at this sign? Is this what you picture for yourself one day? Now before you start feeling depressed, I want to tell you that there are certain things you can do to prevent that from happening. And to all of my friends who think that just because they're…

It's Thankful Thursday and our host for this month is Laurie of Women Taking a Stand . The theme Laurie chose is slowing down. Well, that's a great topic. It seems that we are busier than ever. With our to-do lists and organizing skills, we often attempt to squeeze more activities into our days. I remember when my mom used to go food shopping once a week; on Friday night. Now, I find myself running to the grocery store several times a week. And then I think of all the gas I waste by doing that. I need to get more organized. Or maybe I simply need …

Memories are so precious! Lynnette of Dancing Barefoot on Weathered Ground changed her weekly meme to "So We Don't Forget". That's fine with me. The older I get the more I want to remember and document it. LOL. One of my favorite vacation spots is East Hampton, which is on Long Island in NY. The Hamptons are known as a popular place for the "rich and famous". And yes, there are plenty of them in the Hamptons. But there are also very normal hard working people who call it their home. My forever sister Jean and her family moved t…