tag:blogger.com,1999:blog-1282814980296803369.post6850028929521350958..comments2024-03-29T04:10:31.015-07:00Comments on Heart Choices: Weigh-In Wednesday ~ RefocusDebbie Petrashttp://www.blogger.com/profile/08235978883396499354noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1282814980296803369.post-64152283448468524322013-02-17T19:47:56.585-07:002013-02-17T19:47:56.585-07:00Hi Debbie, I found you over at Kim's place on ...Hi Debbie, I found you over at Kim's place on the Wednesday Weigh-In posts. I just started a basic walking challenge over at my blog last week and have added more to my own personal plan. One way or another I am determined to get back to living a more healthy lifestyle. It's nice to meet a fellow blogger working on similar goals. I'm your newest follower :)Marthahttps://www.blogger.com/profile/12500564300569765406noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-55276552274923760722013-02-13T20:08:36.084-07:002013-02-13T20:08:36.084-07:00Thanks, Debbie, for keeping us focused.
I, also...Thanks, Debbie, for keeping us focused. <br /><br />I, also, have pinned this recipe on Pinterest.<br /><br />Now I need to get busy and make it.<br /><br />I've been fighting an acute upper respiratory infection and just late this afternoon started to almost feel human again.<br /><br />Sure hope you keep improving.<br /><br />Love,<br />D.Elizabeth Diannehttps://www.blogger.com/profile/17542875304766145898noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-44936517611309682462013-02-13T19:48:25.760-07:002013-02-13T19:48:25.760-07:00I LOVE Pinterest. Although I must confess, when I ...I LOVE Pinterest. Although I must confess, when I go to pinterest I often find myself looking at knitting projects, LOL! However, I have found it a great way to "organize" all the various healthy recipes I come across online by just "pinning" it to a board. LOVE IT! <br />Totally love your attitude too. Because with every journey, there is always an unexpected pit-stop, detour, who knows, and you are right, it's a time to refocus, not just throw out the whole plan. Enjoyed reading your update today, look forward to reading next week's too! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-43475051791779378952013-02-13T10:20:50.672-07:002013-02-13T10:20:50.672-07:00Thanks Debbie, I needed to be reminded of this tod...Thanks Debbie, I needed to be reminded of this today. I want it to be short term and quick but have to remember that the long term is the one that will last. . .to keep my eyes focused on Him and to not give up but to continue to make those healthy choices one choice at a time.Carolhttps://www.blogger.com/profile/10218333723362854882noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-66634001323190704732013-02-13T09:01:04.169-07:002013-02-13T09:01:04.169-07:00One day, and one pound at a time. For me it is so...One day, and one pound at a time. For me it is so hard to wrap my mind around the big picture - 250 lbs to go... So I have to just focus on today....Michele Williamshttps://www.blogger.com/profile/05544609585764963113noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-48805770581121877772013-02-13T08:45:04.899-07:002013-02-13T08:45:04.899-07:00I'm right there with you Debbie, just one day ...I'm right there with you Debbie, just one day at a time of forming new and better eating habits and exercise. I've lost 9 pounds, but the true goal is like you said, to make it long term. That's my goal too. Hang in there sister, we are going to DO this thing!! :)http://bitsandpieces-sonja.blogspot.com/https://www.blogger.com/profile/09254831447887637714noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-71437084139893672662013-02-13T07:41:29.922-07:002013-02-13T07:41:29.922-07:00That salad looks good!!! I brought my son to his d...That salad looks good!!! I brought my son to his doctor yesterday, concerned about his coughs lasting for weeks. A combo of his allergy and some viral that he was put on antibiotics. Still...we both know...We are blessed to make changes with our diets and I tried buying lesser processed foods and that helped him a lot. I also watch out for bread that have high sodium and sugar. Any changes help. We have to take care of our bodies so we can be healthy to serve our good Lord. I pray that you are healed with your sinus/cold problems. When I stayed away from sugary foods, I started losing weight, too. Despite of lack of exercise at times because of my neck achiness. So...keep pressing forward...He Who is in you is faithful to complete the work He started...Praying God's protection over you sister and thank you for your encouragement. Have a great Wednesday.rcubesnoreply@blogger.com