tag:blogger.com,1999:blog-1282814980296803369.post6163027927424101805..comments2023-11-02T05:39:49.632-07:00Comments on Heart Choices: Weigh-In Wednesdays ~ New HabitsDebbie Petrashttp://www.blogger.com/profile/08235978883396499354noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1282814980296803369.post-69714957026864143522013-01-17T01:34:51.411-07:002013-01-17T01:34:51.411-07:00Congratulations with great results. I'm sure y...Congratulations with great results. I'm sure you will continue the good work. Changes also takes time. Your Greg must be a very supportive husband. I'm so glad for the both of you.<br />Me? I'm walking on promises. Isaiah 45:2 that God will go before me and even open doors of copper and remove bolts of iron. Guess what. I have experienced I must ask please first, then he makes small wonders happen.<br />Glory.<br />Felisol https://www.blogger.com/profile/12240191154632603841noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-61430427734491170942013-01-16T19:52:35.313-07:002013-01-16T19:52:35.313-07:00Good for you Debbie! I love, love my treadmill. I ...Good for you Debbie! I love, love my treadmill. I have walked on a treadmill for over 25 years and use that time to listen to some wonderful sermons by Dr. Charles Stanley. It's a win, win situation! I get both physical and spiritual exercise. I love it! Blessings to you!Lea @ CiCis Cornerhttps://www.blogger.com/profile/09252011706208068724noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-15951785063176527822013-01-16T19:43:04.340-07:002013-01-16T19:43:04.340-07:00My one Word is "Believe" and I am remind...My one Word is "Believe" and I am reminding myself everyday that I truely, with all my heart Believe God listens to me and cares about me. It is a great word for me this year in many ways.<br />The habit I am re-developing is eating at the dining room table and not in front of the TV. Though this means I eat alone, I set out my plate and a cloth napkin, a large glass of water and usually flowers are on the table. I like eating this way, it is much more relaxing and I am more aware of how much I eat.Anna Mayhttps://www.blogger.com/profile/01815358092346823496noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-66318804570123831132013-01-16T13:59:49.638-07:002013-01-16T13:59:49.638-07:00Oh I have switched to plan B, because no gym membe...Oh I have switched to plan B, because no gym membership this year...so I started back working out dragging my feet, but I have started...in front of the TV with videos. Even though I don't have equipment I can follow the lady on the video. Now to just stay motivated and start working on the meal thing.<br />Great job Debbie...you go girl and thanks for the inspiration.Janettessage.blogspot.comhttps://www.blogger.com/profile/01262598732466380229noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-39351989627013408162013-01-16T09:45:30.309-07:002013-01-16T09:45:30.309-07:00Debbie,
Congratulations on working at making exerc...Debbie,<br />Congratulations on working at making exercise a habit again (as well as the healthy eating and weight loss)! You're right, exercise does become an automatic thing that we actually (sort of) miss when we don't do it. And it really does give us more energy. My elliptical and treadmill are attractively located in my sunroom, sandwiched in a corner of the room next to a sofa and near a piano. I'm resisting moving them to the basement, where they'll never get used.<br />You've also got me thinking about a word that I might select to represent my upcoming life journey this year. Haven't chosen one yet...<br />Thanks for the thought-provoking post, I've enjoyed being a fellow member of WIW and MM.<br />LindaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-5156357494220765842013-01-16T08:32:59.410-07:002013-01-16T08:32:59.410-07:00Very encouraging--gonna get on my treadmill today!...Very encouraging--gonna get on my treadmill today! Thank you--Elizabeth Diannehttps://www.blogger.com/profile/17542875304766145898noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-65390545629773047442013-01-16T07:04:53.959-07:002013-01-16T07:04:53.959-07:00We set up a home gym with a new treadmill, a weigh...We set up a home gym with a new treadmill, a weight bench and weights. We built a new home two years ago, and there just isn't any where in the house for the equipment. So our workout room is in the garage - we have a single stall and a double stall - we are using the single stall space. It's complete with mats and some carpet (and space heaters) it works well enough...but I'd love to have a view of the mountains! So glad I met you through the FB WIW group! Love having that connection!Liane Radfordhttps://www.blogger.com/profile/04507038175380383312noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-23710819056816145022013-01-16T07:04:23.892-07:002013-01-16T07:04:23.892-07:00I chose my One Word and it's thanks. I'm ...I chose my One Word and it's thanks. I'm trying to deliberately look for things to be thankful for.<br /><br />You have inspired me to get the treadmill moved in my house to another room, where I will be able to consistently use it. We were going to move it last night,but didn't get to it. Think I'll try to talk hubby into helping me tonight. Then I'll see if in the next 21 days I can make it a habit.Cathyhttps://www.blogger.com/profile/04662751045378148853noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-19858760069221621692013-01-16T06:53:11.130-07:002013-01-16T06:53:11.130-07:00Debbie, thank you for linking up!! We are about t...Debbie, thank you for linking up!! We are about to start the process of converting a downstairs bedroom into an exercise room. I cannot wait to have a space dedicated to working out... I am hoping it turns out like the one you have pictured. You are so right about being intentional and it taking time to develop a habit. Just gotta keep putting one foot in front of the other and take it day by day. Thanks for your encouragement and friendship!!Anonymousnoreply@blogger.com