tag:blogger.com,1999:blog-1282814980296803369.post154387039441115462..comments2023-11-02T05:39:49.632-07:00Comments on Heart Choices: Exercise is a Healthy Heart ChoiceDebbie Petrashttp://www.blogger.com/profile/08235978883396499354noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1282814980296803369.post-4560255991154105822015-02-26T19:24:31.723-07:002015-02-26T19:24:31.723-07:00Great post Debbie and so, so true! I've been ...Great post Debbie and so, so true! I've been walking on a treadmill about 30 years and while I don't run any races, I have been very consistent and hopefully it is doing some good. I walk for 30 minutes at 3.6 MPH. I enjoy it a whole lot more now that I have Netflix and the Hallmark app on my IPad. Time flies by. Happy weekend!Lea @ CiCis Cornerhttps://www.blogger.com/profile/09252011706208068724noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-74282282877951598582015-02-26T07:52:51.286-07:002015-02-26T07:52:51.286-07:00Yes, thank you for this post! Need to keep remembe...Yes, thank you for this post! Need to keep remembering that and not neglect exercise.Connie Arnoldhttps://www.blogger.com/profile/06264510809220669622noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-36582816969781715592015-02-25T10:30:07.914-07:002015-02-25T10:30:07.914-07:00I check off everything on your list and more, Debb...I check off everything on your list and more, Debbie. Most importantly, I want to be able to help with my wee grandchildren now and then and you've got to be in shape, strong arms! Can you hear me shouting "Amen" to your post?Saleslady371https://www.blogger.com/profile/15962608799409882219noreply@blogger.com