tag:blogger.com,1999:blog-1282814980296803369.post4383478707644108603..comments2009-06-20T10:16:56.181-07:00Comments on Heart Choices: Fitness Friday ~ Eat Your Fruits and VeggiesDebbiehttp://www.blogger.com/profile/08235978883396499354noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1282814980296803369.post-52752158463352281152009-06-20T10:16:56.181-07:002009-06-20T10:16:56.181-07:00I'm so excited.......I think I can really cont...I'm so excited.......I think I can really contribute something to this one. I cut up some fruit - I am partial to blackberries and bananas - and put Activia over it. I then sprinkle some cinnamon over it. It's good for breakfast, and it's good for a quick treat or dessert.hknoreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-38391817054642598692009-06-19T19:25:51.875-07:002009-06-19T19:25:51.875-07:00Excellent and informative! I am certain that I don...Excellent and informative! I am certain that I don't ingest the amount of fruits and veggies I need to daily so I also take a good bio-multi vitamin via Curves.<br /><br />Love ya.LisaShawhttp://www.blogger.com/profile/01847564334928464883noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-92093816681971217032009-06-19T16:12:19.031-07:002009-06-19T16:12:19.031-07:00Great post, I love fruits and vegtables.Great post, I love fruits and vegtables.Denisehttp://www.blogger.com/profile/09275456448997619944noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-75835677567844561842009-06-19T10:23:43.284-07:002009-06-19T10:23:43.284-07:00Some great ideas for fruits and veggies here, Debb...Some great ideas for fruits and veggies here, Debbie. You are so helpful. I always feel better when I eat a lot of raw foods.<br /><br />Have a great weekend, my friend.<br />Love,<br />MarySaleslady371http://www.blogger.com/profile/15962608799409882219noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-69910685021943616712009-06-19T06:40:09.085-07:002009-06-19T06:40:09.085-07:00This is something I'm working on as well. It&...This is something I'm working on as well. It's a good way to get carbs that don't spike blood sugar, not to mention the health benefits. Always better to get those nutrients from food than a pill if we can!Letters From Midlifehttp://www.blogger.com/profile/15583817947078375493noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-2130386416843906762009-06-19T06:37:32.800-07:002009-06-19T06:37:32.800-07:00Great post Debbie!
I pray many will decide to ind...Great post Debbie!<br /><br />I pray many will decide to indulge in His goodness and bounty of healthy foods!<br /><br />Hugs and love,<br />JillBlessed Mom of 8http://www.blogger.com/profile/17247824698674815568noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-78557677514964272482009-06-19T05:17:49.102-07:002009-06-19T05:17:49.102-07:00I am actually stuffed right now from my morning sm...I am actually stuffed right now from my morning smoothie! I use a cup 1/2 of skim milk, one banana (for sweetness), 4 frozen strawberries, and a sprinkle of other assorted berries, and ice. Blend it all together and YUM! <br /><br />Thankfully I LOVE fruits and veggies! I feel sorry for those who don't.<br /><br />Have a blessed weekend Debbie. Stay cool! It is supposed to be in the high 90's here this weekend (and humid too). Yuck.<br /><br />Love,<br />BethBeth in NChttp://www.blogger.com/profile/17492590083823556624noreply@blogger.comtag:blogger.com,1999:blog-1282814980296803369.post-81774690999984196162009-06-19T05:00:27.009-07:002009-06-19T05:00:27.009-07:00We're working hard on this...while I like most...We're working hard on this...while I like most veggies and fruits, the still are not my first choice when I am hungry and they need to be :0) Thanks for the encouraging word.Grammy and Oliviahttp://www.blogger.com/profile/05431986086441716504noreply@blogger.com