tag:blogger.com,1999:blog-1282814980296803369.post3190853709274436541..comments2023-11-02T05:39:49.632-07:00Comments on Heart Choices: Get In ShapeDebbie Petrashttp://www.blogger.com/profile/08235978883396499354noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1282814980296803369.post-73613187859730099412008-07-29T13:49:00.000-07:002008-07-29T13:49:00.000-07:00I have been walking for almost 30 years now 5x a w...I have been walking for almost 30 years now 5x a week. The dieting has been going on longer just to stay at a healthy weight. Thanks for the walking site. I don't know what I would do with out my walk. I walk every morning with neighbors at 5:30AM and 6AM in the summer. It is not only heart healthy but being able to walk with friends and visit is a mental health additive.Anonymoushttps://www.blogger.com/profile/05621463387175625124noreply@blogger.com